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March Memory Cafe: Foods to Boost Energy and Vitality
March 16, 2021 @ 10:30 am - 11:30 am
Did you know the MIND diet also promotes vitality and energy? We will talk about the TOP 10 foods known to promote vitality and FIVE foods to limit. We will also discuss food sources of Vitamin D and discuss the connection between Vitamin D deficiency and mind health. This meeting will be via zoom. Register at www.jenkscenter.org to receive your link to join the meeting.