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Yoga for Stress Relief

November 2 @ 6:00 pm - 7:00 pm

Increase your strength, balance and flexibility with mindful movements. Calm your mind and sooth your nervous system with simple and effective breathing and meditation techniques. These welcoming classes are designed to guide beginners as well as experienced yogis looking to return to the heart of their practice.

Details

Date:
November 2
Time:
6:00 pm - 7:00 pm
Event Categories:
,
Website:
https://www.winchester.us/calendar.aspx?EID=8636

Venue

– 263 Main Street Winchester MA 01890

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